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cantaloupe

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Quick Overview

Cantaloupe:
Product name: Cucumis melo var. cantalupensis
Variety:
Planting site in Iran: Varamin
How to select and store:
It smells good with rough skin. Its color is greenish yellow and has light green strips. It shouldn’t be very soft which the sign of its deterioration is. 
Being in the room temperature for 4 days might help it to get rip but it’s better to keep it in refrigerator and remember its sliced can be spoiled if maintain in room temperature for 4 hours.  
 

Cantaloupe:
Product name: Cucumis melo var. cantalupensis
Variety:
Planting site in Iran: Varamin
How to select and store:
It smells good with rough skin. Its color is greenish yellow and has light green strips. It shouldn’t be very soft which the sign of its deterioration is. 
Being in the room temperature for 4 days might help it to get rip but it’s better to keep it in refrigerator and remember its sliced can be spoiled if maintain in room temperature for 4 hours.  
Properties:
Cantaloupe is one of the most favorable summer’s fruit and it’s got its fame for being so tasty and scented. Being rich in two vitamins A and C make this fruit a good treatment for improving body strength against cancer, heart related diseases and reduce the risk heart attack. It protects skin and improve eye sight. Its paste is the best treatment for burn. 
As it is rich in vitamin group B increasing body metabolism. So if you are willing to add up some weight you should consume this fruit. It is recommended to eat cantaloupe before meals so that it prevents constipation and eases digestion.  
Fresh cantaloupe is rich in folate which is influential for anemia. So it is highly suggested to people with anemia to add this fruit to their diet. 
Either have a glass of its juice or its sliced, it can relieve your tension and make you chillax.