Dill is an incredible healing herb in celery family so if you are really looking for a great source of calcium, iron, fiber, magnesium and vitamin c, you should probably add dill herb in your diet. Calcium taking the high content of this herb serves as a cornerstone to bone’s strength. Thousands if not millions of people annually are suffering from Osteoporosis or bone fracture while calcium founding in dill herb together with its magnesium improves bones strength.
Furthermore, it is well known from the early times for curing digestive problem. Having a glass of its extract added to water can cure vomiting, diarrhea, stomach bloating, indigestion and most importantly it calms hiccup.
It is the best cure for the menstruation adjustment and thanks to the vitamin C founding in dill herb, it has antimicrobial properties. It also comes as surprise that dill’s decoction can help you with insomnia and makes you feel relax.