Strawberry

Strawberry

Product name: Fragaria × ananassa

Variety:

Planting site in Iran: Kurdistan, Golestan, Mazandaran, Gilan

How to choose and store:

Choose bright and red strawberries with sweet smell. It should be ripped so you’d better avoid selecting extremely frim, green or white ones.

Put fresh strawberries in refrigerator for 3-4 days. remember do not wash it prior to use. You can also freeze it for weeks.

Properties:

Being the queen of the fruits, strawberry is one of the most favor fruits which is a great source of vitamins. This nutrient fruit decreases the level of bad cholesterol so that decline the risk of heart diseases. Furthermore, potassium founding in it can decrease the level of high blood pressure.

thanks to having vitamin C to great extent, it can prevent cancer and increase the strength of immune system. it is said that the amount of vitamin C founding in 8 strawberries is twice as much as that of an orange.

Above all, fresh strawberry cures depression and help one to feel fresh. Having a glass of its juice before sleep can release your tension.