Apricot

Apricot:
Product name: Prunus armeniaca
Variety:
Planting site in Iran: Khorasan, Tehran, Mazandaran, Golestan
How to choose and store:
Choose the ripped ones that are firm and fresh to touch. Its skin should be bright and clear with no dark spot or damage on its surface.
Put fresh apricot in plastic bag and keep it in refrigerator, it would last for up1 weeks. But remember to keep unripen apricots in room temperature for around 6 days to ripe.
Properties:
One of the best treatment for fatigue and depression is to add fresh apricot o your daily diet. Thanks to having vitamin group B, it can relieve your tension and help you to feel at ease. It is also a great source of vitamin A which is essential elements for improving eye-sight and prevents free radicals to destroy body cells.
Fresh apricot is a nutritional fruit that can help your bones strength and health. As it is a great source of vitamin D, it prevents tooth decay. What’s more, if you are suffering from heart related disease or bad cholesterol, you’d better put fresh apricot to your daily diet. Also it is rich in fiber and can prevent constipation and provide one with better and smooth digestion.
Most importantly, fresh apricot is known as a great source of Iron and serves as an important role to preventing anemia.