Red Bell Pepper

Red Bell Pepper :

Product name: Bell pepper

Variety: Bell pepper in green, red, yellow, orange

Planting site in Iran: Hormozgan

How to select and store:

Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any sting. Bell pepper in red color is more mature than that of green one so it shouldn’t be kept more than 4 days in refrigerator. It is better to wrap bell pepper in cellophane and keep in refrigerator’s drawer.

Properties:

One of the most popular vegetable in all corner of the globe. You can find it in any kitchen as garnish for dishes or salads. But what is the health benefits of this tasty and fragrant vegetable? First and foremost, fresh bell pepper helps to lose body fat. in that, it increases body metabolism and has low calorie.

It is a valuable nutrient which can supply your body with essential vitamins. As it is rich in antioxidants, it can fight against cancer and protect your body from bad cholesterols.

Furthermore, it is a great remedy for cold and disinfect body. As it is a great source of vitamin B, it can improve stomach function and prevents the damages to stomach wall.

It can be added to salads, as a garnish to foods or use its row as food’s decorate.