Tomato Paste

Tomato paste:

How to prepare:

The process of preparing tomatos paste contains 4 steps. It literally starts by cooking tomato in a pot filled with water. Thereafter, the cooked tomato filtered out to separate its skin. Having cooked to be concentrated enough, it should then mix with salt and oil in case of deterioration. It is important to be concentrated enough as the diluted tomato paste might be spoiled and the firm one has burnt.

How to store:

Having used tomato paste, you should put it in refrigerator as it decays in room temperature. It is said that the best way to store tomato paste is to put it in a clean and dried plastic container then keep it in refrigerator.

Properties:

Tomato has many profits for body well-being. Frist and foremost, it is a great source of vitamin C by which by which immune system strengthen. It protects body against cancer especially prostate cancer which is one of the most common disease amongst men. Secondly and most importantly, it is one of the best skin and hair friendly fruit. Hence the role of tomato is more highlighted in people life. But the problem is that fresh tomato is not within reach in the whole year. Furthermore, the benefits of tomatos paste are much highlighted than that of fresh tomato. The amount of Lycopene which is one of the strongest antioxidants improving body immune system has increased in tomatos paste and body can better absorb it. The redder the tomato paste is, the better it would be, as it contains more lycopene.