Fresh Carrot

Product name: Fresh Carrot

Variety:

Planting site in Iran: Khuzestan, Lorestan, Tehran, Qom, Alborz

How to select and store:

Choose fresh, crispy and firm carrot with dark orange color. Avoid taking one with dark spot or softness on its surface. It is better to put it in plastic bag and keep it in refrigerator. It would be fresh for 2 weeks unless it is kept next to other fruits.

Properties:

It is true and there is no doubt about it that carrot serves as an important means to eyesight improvement. It includes antioxidants which are essential for retina health. It also protects nail, hair and skin health by helping to improve new cells. Furthermore, it heals sunburn and protects body from UV radiation.

Carrot is the best treatment for abdominal pain, vomiting and diarrhea since rich in fiber. This can provide body with required energy and have low calorie. Thanks to vitamin B founding in carrot, it increases body metabolism and speed up weight loss. Moreover, keeping stable the blood sugar, is another important reason for preventing weight gain.

Although it is adjuvant by which body can withdraw toxins healing kidney and liver, it serves as a strong provocative. But on the top of its properties, consuming fresh carrot can calm body and take away depression.