Fresh Yellow Onion

Yellow Onion Exporters

A Global Market in Demand

Yellow Onion Exporters: Meeting Global Demand for a Culinary Staple

Yellow onions are a vital ingredient in kitchens worldwide, known for their versatility in countless dishes. As global consumption continues to rise, the yellow onion export industry has grown rapidly. Consequently, several countries now lead the charge in supplying this essential vegetable to international markets. In this article, we explore the yellow onion trade, including major exporters, key markets, and why yellow onions remain in high demand around the world.

Fresh Yellow Onion
Fresh Yellow Onion

Leading Yellow Onion Exporting Countries

A handful of nations dominate yellow onion exports, thanks to favorable climates, efficient farming practices, and robust supply chains. Below are some of the top exporters contributing to this expanding global trade:

India

India ranks among the largest onion producers in the world. Its yellow onions are known for their strong flavor and wide availability. Moreover, India exports to Asia, the Middle East, and Europe. Favorable growing conditions and year-round farming further enhance its export potential.

The Netherlands

The Netherlands plays a central role in European exports. Dutch onions are prized for their quality and long shelf life. As a result, they are regularly shipped to North America, Africa, and across Europe.

Mexico

Mexico remains a major supplier, especially to the United States and Canada. Thanks to its proximity and strong logistics network, Mexico delivers fresh onions reliably throughout the year.

China

China’s vast agricultural output includes large volumes of yellow onions. Consequently, it supplies many markets in Southeast Asia and the Middle East, meeting the demands of growing urban populations.

Egypt

Egypt is a rising force in the export market. Its onions are known for their mild flavor and affordability. In addition, favorable export policies allow Egypt to compete effectively in Europe and the Middle East.

Key Markets for Yellow Onion Exporters

Because yellow onions are used in a variety of regional cuisines, they are in demand around the globe. Let’s explore some of the most significant markets:

North America

The U.S. and Canada import large amounts of yellow onions, especially when local production is off-season. Typically, they rely on suppliers like Mexico, China, and India to maintain availability.

Europe

European countries such as the UK, Germany, and France consume onions year-round. Accordingly, they import from neighboring nations like the Netherlands and Spain, as well as from India and Egypt.

Middle East

In Middle Eastern cooking, yellow onions are a staple. India and Egypt are top exporters to the region. Due to the region’s climate and strong demand, imports remain high throughout the year.

Asia-Pacific

Countries including Japan, South Korea, and Malaysia supplement domestic production with imports. Primarily, they receive shipments from India and China to meet rising consumption needs.

Why Yellow Onions Are in High Global Demand

Yellow onions continue to see high demand worldwide. This is because of their culinary flexibility, nutritional value, and excellent storage characteristics.

Versatility in Cooking

Yellow onions are used in soups, stews, sauces, salads, and more. Because of their slightly sweet flavor, they are ideal for caramelizing and as a base in savory dishes.

Nutritional Value

These onions are low in calories but rich in vitamins and antioxidants. In particular, they provide vitamin C, B vitamins, and dietary fiber, all of which contribute to better health.

Long Shelf Life

Yellow onions store well and travel long distances without spoiling. With proper handling, they can last for several weeks, which makes them ideal for international shipping.

Year-Round Demand

Unlike some vegetables, yellow onions are needed all year. Therefore, importers consistently seek new shipments to support local markets and food industries.

How Yellow Onion Exporters Ensure Quality

Maintaining high standards is essential for exporters aiming to compete in global markets. To achieve this, leading exporters focus on three main practices:

Timely Harvesting

Farmers harvest onions when they reach full maturity. By doing so, they maximize flavor, size, and shelf life, ensuring the product meets export expectations.

Protective Packaging

Exporters use moisture-resistant, ventilated packaging to preserve freshness during transport. This significantly reduces spoilage and ensures product integrity upon arrival.

Compliance with International Standards

Exporters follow strict food safety regulations. As a result, they build trust with international buyers and gain access to regulated markets like the EU and North America.

Final Thoughts

Yellow onions play an essential role in both daily cooking and global agriculture. From their versatility to their nutritional value, they remain a kitchen staple in households and restaurants alike. Ultimately, countries that produce and export quality onions are well-positioned to meet an ever-growing global demand. By focusing on quality, consistency, and compliance, yellow onion exporters can thrive in the global marketplace.

https://iranfreshfruit.net/how-to-export-fresh-fruit

https://iranfreshfruit.net/tomato-paste-exporter

onion varieties in Iran – Onion Properties for Health – red onion exporter

Iran fresh fruit company 

how to keep onions fresh - onion benefits and effect on hair

Red Onion Exporters

Meeting the Growing Demand for Fresh, Quality Onions

Red onions are a popular and healthy vegetable used in many dishes worldwide. Because of their vibrant appeal, they are in high demand for their bright color, mild flavor, and numerous health benefits. As a result, red onion exporters are essential in ensuring these onions reach global markets. In this article, we’ll explore why red onions are so sought after and how exporters help meet this growing demand.

Fresh Red Onion

Why Red Onions Are So Popular

Red onions are known for their rich color, delicious taste, and impressive health benefits. In particular, they are full of antioxidants, vitamins, and fiber, making them a great choice for health-conscious consumers. Consequently, as people focus more on healthy eating, the demand for red onions is growing both in local and international markets.

1. Health Benefits of Red Onions

Red onions are packed with antioxidants that help reduce inflammation and fight harmful free radicals. Moreover, they provide important vitamins like Vitamin C and B6. Additionally, they are a great source of fiber, which supports digestive health. Due to these advantages, more people are including red onions in their diets.

2. Versatility in Cooking

Red onions are incredibly versatile in cooking. Whether used raw in salads or salsas, or cooked in soups, stir-fries, or stews, they add flavor and color to a wide range of dishes. Furthermore, their mild taste and vibrant color make them a favorite ingredient in many cuisines. As a result, they’re used in everything from everyday meals to gourmet dishes.

The Role of Red Onion Exporters

Red onion exporters serve as the vital link between onion growers and international markets. To meet global demand, they source fresh, high-quality onions, handle logistics, and ensure timely delivery. Without their role, it would be difficult to maintain a steady international supply of fresh onions.

1. Sourcing Quality Onions

A reliable exporter works closely with trusted farmers who grow red onions using quality methods. Because of this collaboration, the onions are typically fresh, flavorful, and free from damage. Therefore, exporters help businesses deliver high-quality produce to their customers.

2. Timely Delivery and Efficient Shipping

Since red onions are perishable, quick and efficient delivery is essential. To achieve this, exporters carefully package the onions and maintain optimal transport conditions to keep them fresh. As a result, shipments arrive ready for sale or use.

How Businesses Can Benefit from Red Onion Exporters

For businesses looking to source red onions, working with reliable exporters offers several clear advantages:

1. Steady Supply of Fresh Red Onions

By partnering with a trusted exporter, businesses can count on a regular supply of fresh red onions. This is especially important for restaurants, supermarkets, and food processors who rely on consistent quality and availability.

2. Competitive Pricing

Experienced exporters often have long-standing relationships with onion growers. Because of this, they can secure better pricing. In turn, businesses benefit by keeping costs low while maintaining quality. Additionally, buying in bulk or setting up long-term contracts can further reduce costs.

3. Sustainable and Eco-Friendly Sourcing

Many red onion exporters focus on sustainability. By working with farms that follow eco-friendly practices, they support responsible agriculture. As consumer demand for sustainability rises, businesses benefit from offering responsibly sourced products. Thus, partnering with ethical exporters helps appeal to environmentally conscious customers.

onion varieties in iran – Onion Properties for Health – red onion

Iran fresh fruit comapny 

https://iranfreshfruit.net/how-to-import-st…berries-to-india

Fresh Red Onion

Red Onion Importers

Connecting Global Markets with Fresh, High-Quality Onions

Red onions are a staple in kitchens around the world. Not only are they known for their vibrant color, mild flavor, and health benefits, but they are also widely used in both raw and cooked dishes. Furthermore, as the demand for fresh, healthy produce increases globally, red onion importers play a key role in ensuring these onions reach international markets. In this article, we explore why red onions are in demand and how importers help meet the needs of global consumers.

Fresh Red Onion

Red Onion Importers

Why Red Onions Are in High Demand

Red onions have a unique combination of health benefits and culinary appeal. Specifically, they are rich in antioxidants, fiber, and vitamins, which contribute to a healthy diet while adding a burst of flavor to dishes. For instance, from salads and sandwiches to soups and stir-fries, red onions are a versatile ingredient in many cuisines. Therefore, as the demand for fresh, healthy food continues to grow, the need for red onion imports has increased significantly.

1. Health Benefits of Red Onions

Red onions are packed with antioxidants, which help combat inflammation and protect the body from harmful free radicals. In addition, they provide important nutrients like Vitamin C and B6, and they support digestive health due to their high fiber content. Because of these benefits, red onions have become a popular choice among consumers looking for nutritious ingredients.

2. Versatility in Cooking

Red onions are used in a variety of dishes across different cuisines. Their mild, sweet flavor makes them perfect for raw applications, such as salads, salsas, and garnishes. Moreover, when cooked, they develop a sweeter taste and add depth to soups, sauces, and stir-fries. Consequently, this versatility has made them a key ingredient in global cooking, thereby increasing their demand in international markets.

The Role of Red Onion Importers

Red onion importers are essential in supplying fresh, high-quality onions to global markets. These importers are responsible for sourcing onions from trusted suppliers, handling the logistics of international shipping, and ensuring that the onions arrive at their destination in peak condition. By working closely with reliable red onion importers, businesses can ensure a consistent supply of fresh onions for their customers.

1. Sourcing Quality Red Onions

A key responsibility of red onion importers is sourcing high-quality onions from reputable farmers and suppliers. Specifically, top importers partner with growers who use modern, sustainable farming methods to ensure that the onions are fresh, flavorful, and free from damage. Thus, importers prioritize quality to ensure that consumers receive the best product available.

2. Efficient Logistics and Timely Delivery

Since red onions are perishable, timely delivery is crucial. Therefore, importers must have reliable logistics in place to ensure that onions are transported efficiently and under the right conditions to maintain their freshness. Moreover, proper packaging, temperature control, and swift delivery help preserve the quality of the onions during transit, thereby ensuring they arrive at their destination in excellent condition.

How Businesses Can Benefit from Working with Red Onion Importers

For businesses that need a reliable source of red onions, working with an experienced importer is essential. Here are a few key benefits:

1. Consistent Supply of Fresh Onions

By partnering with a reputable red onion importer, businesses can rely on a steady supply of fresh, high-quality onions. Whether for retail, food service, or processing, consistent access to quality onions is vital for meeting customer demand.

2. Competitive Pricing

Experienced importers often have strong relationships with suppliers and can negotiate better pricing. As a result, businesses can purchase red onions at competitive prices, which helps maintain good profit margins while offering affordable products to consumers.

3. Sustainable and Eco-Friendly Sourcing

Many top red onion importers focus on sourcing onions from farms that use sustainable and eco-friendly practices. This approach is an important factor for businesses looking to meet consumer demand for responsibly sourced products. Therefore, partnering with an importer who values sustainability can help businesses appeal to eco-conscious customers.

Iranian fruit

https://iranfreshfruit.net/fresh-apricot-suppliers

Iran Fresh Fruit company

Fresh Yellow Onion

Yellow Onion Importers

Supplying Fresh, Quality Onions Worldwide

Yellow onions are a kitchen must-have, known for their savory flavor and wide use in cooking. For example, from soups to salads, yellow onions are key ingredients in many dishes. With that in mind, and the growing demand for fresh produce, yellow onion importers are essential in getting these high-quality onions to markets around the world. Therefore, let’s take a closer look at why yellow onions are in demand and how importers help meet this need.

Fresh Yellow Onion

Why Are Yellow Onions So Popular?

Yellow onions are loved for their bold, savory taste. Because of this, they’re used in countless recipes, making them a staple in homes and restaurants. Aside from flavor, yellow onions are packed with nutrients like fiber, vitamins, and antioxidants, which adds to their appeal. Moreover, as more people focus on healthy eating, the demand for yellow onions continues to grow.

1. Health Benefits of Yellow Onions

Yellow onions are full of antioxidants, which protect the body and help fight inflammation. In addition, they also contain vitamins like Vitamin C and B6, along with fiber that aids digestion. Thanks to these health benefits, yellow onions have become an easy choice for health-conscious consumers, boosting their demand around the globe.

2. Versatility in Cooking

Yellow onions are extremely versatile. Their savory flavor adds depth to both simple and complex meals. Consequently, this versatility has made them a popular ingredient in many cultures, thus driving demand for yellow onions worldwide.

The Role of Yellow Onion Importers

As the global demand for yellow onions grows, importers are vital in making sure onions get to market on time and in great condition. Yellow onion importers are responsible for sourcing the best onions, ensuring proper storage, and handling the logistics of shipping them internationally. In this way, these importers are key in meeting the rising demand for fresh onions.

1. Sourcing Fresh, Quality Onions

A good importer works closely with farmers to ensure that onions are of the highest quality. Specifically, they source onions that are fresh, flavorful, and free from any pests or damage. Moreover, high-quality onions maintain their taste and texture even after long shipping times, ensuring that customers receive the best product.

2. Fast and Reliable Shipping

Since yellow onions are perishable, timely delivery is essential. Importers use careful packaging and efficient shipping methods to ensure onions stay fresh. Therefore, fast and reliable shipping is crucial to keeping onions in good condition and meeting the needs of customers.

Benefits of Working with Yellow Onion Importers

Businesses that rely on yellow onions can benefit greatly from partnering with a trusted importer. Here are some ways they help:

1. Steady Supply of Fresh Onions

A reliable importer can provide a steady supply of fresh onions, ensuring businesses always have stock on hand. Whether it’s for a restaurant or a supermarket, businesses can count on a consistent, high-quality product.

2. Competitive Pricing

Experienced importers can offer good prices because they have strong relationships with suppliers and can buy in bulk. As a result, this allows businesses to get quality onions at a competitive price, keeping their costs low and profits high.

3. Sustainable Sourcing

Furthermore, this helps businesses meet the growing demand for responsibly grown products and appeal to eco-conscious customers.

onion varieties in Iran – Onion Properties for Health – red onion

Iran Fresh Fruit company 

https://iranfreshfruit.net/green-peas-exporters

Fresh White Onion

White Onion Importers

White Onion Importers: Bringing Fresh, Quality Onions to Markets Worldwide

White onions are a kitchen essential loved for their mild flavor and versatility. As the demand for fresh, healthy produce grows, white onion importers are key in making sure these delicious onions reach people around the world. In this article, we’ll look at why white onions are so popular and how to choose the best importer for your business.

Fresh White Onion

Why White Onions Are So Popular

White onions are known for their sweet, mild taste. Whether used in raw dishes like salads and salsas or cooked into soups and stir-fries, they fit in almost any recipe. They are also packed with important nutrients like fiber, vitamin C, and antioxidants, making them a healthy choice for many consumers.

1. Health Benefits of White Onions

White onions are full of antioxidants that help protect the body and support heart health. They’re also high in fiber, which aids digestion and promotes gut health. Their anti-inflammatory properties make them a great addition to any diet, which is why they’re in such high demand worldwide.

2. Versatility in Cooking

White onions are incredibly versatile. Their mild flavor works well in both raw and cooked dishes. They add crunch and sweetness when eaten raw, but when cooked, they bring a subtle sweetness that enhances soups, stews, and stir-fries. Whether you’re preparing a salad or a savory dish, white onions are a must-have ingredient.

How to Choose the Right White Onion Importer

If you’re running a business and need a reliable source of white onions, choosing the right importer is crucial. Here are a few things to look for when selecting the best supplier:

1. Freshness and Quality

Freshness is everything when it comes to white onions. The best importers make sure their onions are harvested at just the right time and kept fresh during transport. This ensures they reach your business in top condition, preserving both flavor and nutritional value.

2. Sustainable Sourcing Practices

Sustainability matters more than ever. Many top white onion importers partner with farms that use eco-friendly practices. Look for importers who prioritize organic farming, use fewer pesticides, and focus on water conservation. Sourcing sustainably not only supports the environment but also meets the growing demand for responsibly grown produce.

3. Reliable Delivery and Fair Pricing

Reliable delivery is essential. You need to trust that your onions will arrive fresh and on time. A good importer will ensure that shipping is fast and efficient. It’s also important to consider pricing. The best importers offer fair prices that allow businesses to maintain good profit margins while still offering high-quality products to customers.

Fresh White Onion

Iran Fresh Fruit company 

https://iranfreshfruit.net/fresh-apricot-exporters

onion varieties in iran - Onion Properties for Health - red onion exporter

onion varieties in iran - Onion Properties for Health - red onion exporter

red onion exporter information is detailes below.

red onion exporter

Onions (scientific name: Allium cepa) are one of the oldest edible vegetables in the world and Iran. This crop was cultivated in Egypt three thousand years B.C. and according to some documents, workers who used to build the Egyptian pyramids were used onions as staple food. The onion belongs to the Alliaceae family and is a two-year-old plant with weak bush growth and hollow cylindrical leaves. The leaves are yellowish-green and grow in a narrow flat row, alternate in shape.

The most important environmental factors affecting bulb formation are temperature and day length. Accordingly, onion cultivars are divided into three groups: long-day, mid-day and short-day. The importance of this is in determining when to plant. For example, long-day varieties such as red onions are usually planted in April. In the fall, the leaves disappear and the outer shell of the onion becomes dry and crisp, typically harvested at this time.

Common onions are normally available in three colors: yellow, red, and white. Yellow onions are full-flavored and are a reliable standby for cooking almost anything. Yellow onions turn a rich, dark brown when cooked and give French onion soup its tangy sweet flavor. The red onion is a good choice for fresh uses or in grilling and char-broiling. White onions are the traditional onion used in classic Mexican cuisine. They have a golden color and sweet flavor when sautéed. While the large mature onion bulb is the onion most often eaten, onions can be eaten at immature stages. Young plants may be harvested before bulbing occurs and used whole as scallions.When an onion is harvested after bulbing has begun but the onion is not yet mature, the plants are sometimes referred to as summer onions.

Additionally, onions may be bred and grown to mature at smaller sizes. Depending on the mature size and the purpose for which the onion is used, these may be referred to as pearl, boiler, or pickler onions. (However, true pearl onions are a different species.) Pearl and boiler onions may be cooked as a vegetable rather than an ingredient. Pickler onions are, unsurprisingly, often pickled.

Onion seed may be “sprouted”, and the resulting sprouts used in salads, sandwiches, and other dishes.
Onions are available in fresh, frozen, canned, caramelized, pickled, powdered, chopped, and dehydrated forms.
Onion powder is a spice used for seasoning in cooking. It is made from finely ground, dehydrated onions, mainly the pungent varieties of bulb onions, which causes the powder to have a very strong odor. Onion powder comes in a few varieties: white, yellow, red and toasted.

 

Onion historical use

Historians are believed that onions have been a food source for thousands of years. In the Bronze Age habitats, traces of onion remnants were found alongside the date palm and fig nucleus, dating back to 5000 years B.C. However, they aren’t sure that these were planted onions.

Archaeological evidence, affirms that onions were probably planted in ancient Egypt about 2000 years ago, along with leeks and garlic. The workers who made the Egyptian pyramids probably ate radishes and onions.

Onions are simply propagated, transported and stored. The ancient Egyptians worshiped it and believed that spherical shapes and concentric rings symbolized eternal life. On the basis of signs of onion that found in the Ramses IV tomb, onions were even used in the burial of the Egyptians. In ancient Greece, athletes ate plenty of onions. Because they believed it would easier make blood balance and they also applied onions to Roman gladiator muscles to strengthen them. In the Middle Ages, in  europe onions were on the side of cabbage and beans, one of the main vegetable foods of the poor and rich. It was also prescribed for the treatment of headache, snakebite, and onion hair loss.

Onion varieties in Iran 

Golden or Yellow Onion

The most famous member of the onion family, which has golden brown skin and its inner layers are white or yellowish white. This type of spicy has a sharp taste and is the best option for cooking. These onions are usually grown and harvested between spring and autumn, but they are stored in warehouses, these onions have a very high shelf life but you should keep them in a cool and dark place. That’s why it’s available in all seasons. Yellow onion in the world of onions is the same as jeans in the people world, known in all countries and can be used in all food.

 

red onion exporter : Red onion

This beautiful colored onion with a red velvety coating that has a white brain. Because of its mild and sweet taste, it is the best option for raw consumption. Red onions have more flavonoids and fiber than white and yellow onions. Because of its beautiful color you can use it to decorate a plate. A good choice for grilling, salads and sandwiches. These onions are available all seasons and can be stored at home for 3 to 4 months.

we are a red onion exporter (as well as other types of onion ) , you can contact us to import onions to your country.

White onion

This onion is perfectly white in color and has a mild and cool taste. The difference between white and yellow is that white onions are sweeter and have less shelf life than yellow onions. Generally white and red are shorter than yellow onions because of their higher sugar content. In terms of usage it is almost like red onion, can be eaten raw or used in salads. This onion is the best choice for Mexican dishes. Small white onions are used in soup, casserole and kebab, this type is known as boiled onions.

Vidalia or sweet onion

This onion is originally American and was first cultivated in the southeastern region of Georgia. The onions are named Vidalia because they were historically grown in the town of vidalia, Georgia. It is sweet, crunchy and juicy and tastes a bit spicy. Because of its sweet taste and sugar it is great for making caramel onions. Also, large Vidalia bulbs are a great choice for making onion rings.

Pear-shaped onion

These onions are small and sweet and have a special and delectable taste. Available in white, yellow and red, but white is more common. These onions were originally grown in home gardens in Germany and Italy. The biggest discomfort about using fresh pear-shaped onions is peeling them. Soak them in boiling water for ease of use and gently remove the skin with your fingers. These onions are a good choice for pickling, grilling and steaming.

green onion

green onion is made up of long green leaves and a small onion at the end. The white part of the onion is sharper and you can combine it with ginger and garlic  and use it to flavor foods, as well as the onion leaves in the salad.

Shallot

Many of you may confuse Shallot with red onions. Shallot is a small onion with brown skin and purple texture and the core is composed of two or more separate parts. Shallot has a strong, garlic like taste and its layers are thin, which helps to cut it down very finely. Shallot is excellent for use in salads and sauces.

red onion exporter

Onion Properties for Health

In onion varieties, each with a stronger flavor are also more prominent. Onions, in addition to being one of the main ingredients in most of today’s foods, have unique benefits and contain natural sugars, vitamins A, C, E and B6. Minerals found in this vegetable include sodium, potassium, iron and fiber. You should also know that onions are a rich source of folic acid.

Each 100 grams of onion contains:

44 Calories

1.4 grams of fiber

4.25 grams of natural sugar

1.1 grams of protein

9.35 grams of carbohydrates The onion’s health properties are just as complex as the appearance of this vegetable. Almost all types of onions on the market, regardless of their type and color, have unique benefits. Some of these benefits will be interesting to you, others will surprise you immediately, and most will definitely encourage you to consume more onions.

onion varieties in iran - Onion Properties for Health - red onion exporter

  • Onions are high in antioxidants

Photochemicals are natural ingredients that found in fresh fruits and vegetables and have made them good and healthy foods. Some of them have antioxidant effects, just like the herbal chemicals found in onions. You may be surprised to hear this, but the onion is actually the richest food you can find in terms of its antioxidant content.

Lemons, blueberries, parsley or any other edible things that mentioned in commercial advertising as a complete source of antioxidants hasn’t antioxidant as much as onions. Also, the interesting thing is that one of the reasons why onions are high in antioxidants is the presence of sulfur  compounds, the same compounds that make the onion smell unpleasant.

  • Onions strong anti-cancer

Obviously the antioxidant property mentioned above can help fight cancer and a variety of tumors, but there is a certain substance in the onion that causes it to have a double carcinogenic effect. This combination is called quercetin. The most prominent effect of quercetin on health is its ability to fight cancer, and if you are motivated to consume more onions, this can be a decisive reason for consuming more onions in your diet.

  • It produces good cholesterol

Often when you take advantage of this amazing effect of onion when you eat it raw, so always remember this before putting the onion in your diet. An easy way to help raise good cholesterol levels (and therefore, lower bad cholesterol levels) is to put a few pieces of it on the food. You can also sprinkle a few drops of lemon juice on it to get more of the onion’s properties.

  • decreasing stomach ulcers and swelling

Onions eliminate free radicals; this onion, along with the healing power of this high-quality vegetable, helps to protect against stomach ulcers. Onions can also prevent gastritis from developing in the long run, keeping the inner lining of the stomach healthy and maintaining its acid balance.

red onion exporter

  • Preventing diabetes by regulating blood sugar

Chromium is another valuable ingredient in onions and the properties of onions that make blood sugar better and more stable. This has a positive effect on maintaining the body’s natural sensitivity to insulin and preventing diabetes, regulating appetite and preventing obesity.

  • Onions increase bone density in postmenopausal women

The beneficial effects of onions on bone health are not only limited by the high amount of calcium present in it, but also by the flavonoids in it, which allow calcium to reach specific areas of the body that need it most. So, as another health-promoting onion, osteoporosis can be prevented.

  • The onion reduces inflammation and fights infections

Flavonoids and compounds that cause sharp taste in raw onions, reduce inflammation, both inside and outside the body. As you probably know, inflammation causes variety of diseases in your body. The red onion has all the amazing properties and nutritional value mentioned above, but it also has additional benefits. Here are the properties.

  • Red onions have a greater effect on lowering bad blood cholesterol

The flavonoids that cause red onion in this type of onion have a surprising effect on lowering bad cholesterol and stimulating good cholesterol production in the body, and are therefore very valuable for maintaining body health.

  • Red onions are a rich source of iron, calcium, and other valuable minerals

Always overlooked for its unique properties, red onions are rich in calcium, iron, manganese, magnesium, potassium, and vitamins C, K, and B6. Rarely can all of these valuable ingredients be found in nature together, so take advantage of the nutritious and useful components of the red onion. The onion is like a potent vitamin pill, which is essential for maintaining bone density and healthy blood circulation.

  • Red onions relieve asthma, allergies and osteoarthritis

One of the unique and beneficial effects of red onions for health that is not present in white onions is their ability to improve the condition of people with asthma, arthritis, and allergies. This is also due to the anti-inflammatory properties of all types of onions, but this onion has another reason: a compound called ONA blocks the activity of immune system cells and thereby cures these diseases.

Production

At present, China is the largest producer of this edible product with more than 24 million tons of onions annually. The country allocates more than 1 million hectares each year with yields of 21 tons per hectare. Although the Chinese are the largest onion producers, they are second in the global export market.According to the latest report in 2017, Iran by producing around 2.5 million tones is the forth country in the world in production of onions.

East Azarbaijan province has the highest level of onion cultivation which accounts for 24% of this crop, followed by Isfahan, Fars, Sistan and Baluchestan, Khorasan, Hormozgan and Khuzestan provinces. Iranian onions are mostly exported to Asian and European countries. Iran has onions in all four seasons. That is why it can be exported every 4 seasons, which is a great opportunity.

we are any kinds of onion or red onion exporter company in Iran . be sure that we can export any kind of onion to anywhere around the world . so be sure to contact us.

https://iranfreshfruit.net/red-onion-exporters

how to keep onions fresh - onion benefits and effect on hair

how to keep onions fresh - onion benefits and effect on hair

onion benefits , What is onion good for?

Does it have a positive effect on hair health?

Could onion extract cure scars?

We will answer these questions below.

 

we export yellow onion

we export white onion

we export red onion

8 Benefits of Carrot Juice

onion varieties in iran – Onion Properties for Health – red onion exporter

 

Onion history:

Onions are one of the oldest cultivated vegetables in our history, originating in central Asia from where they spread across the whole world. Modern archeologists, botanists, and historians are unable to determine the exact time and place of their first cultivations because this vegetable is perishable, and its cultivation leaves little to no trace.

 

Onion and its effect on hair regrown:

Onions, always seen as a humble kitchen staple. It might sound surprising, but onion juice is also a home remedy for hair loss for those how to have hair loss.

The use of onion juice for hair regrowth has not been researched well.

One small study published in the Journal of Dermatology indicated that applying onion juice to the scalp might help hair regrow in some people.

Researchers found that hair growth started after two weeks of using onion juice, which was applied to the scalp twice a day.

Almost 74 percent of participants had some hair regrowth after four weeks, and at six weeks, about 87 percent experienced hair regrowth. Both males and females participated in the study, and the hair regrowth was higher among males.

Although the study did indicate positive results, it was a few participants with only 38.

 

Onion and its effect on beard growing:

Another question you may face is, is it useful for bear growing too?

The short answer is, Yes. as another onion benefits ,Onion juice or oil can help in the growth of facial hair. As you would know, the Onion boosts the levels of beard growth hormone testosterone. Onion juice or oil has a high sulfur content that promotes the growth phase of facial hair and also acts as the building block of beards. When applied to the skin Onion Juice promotes blood circulation that can promote beard growth.

However, applying onion juice or oil on your face will leave you smelling like onions all over unless you use vinegar or lemon.

 

Onion benefits:

Packed with Nutrients

May Benefit Heart Health

Loaded with Antioxidants

Contain Cancer-Fighting Compounds

Help Control Blood Sugar

May Boost Bone Density

Have Antibacterial Properties

May Boost Digestive Health

Easy to Add to Your Diet

 

how to keep onions fresh - onion benefits and effect on hair

 

Nutrition Facts:

 

Nutrition Value per 100 gram onion
VitaminsQuantity%DvMineralsQuantity%Dv
Energy40 kcalVitamin A2.00 IU0%Calcium23.00 mg2%
Carbohydrates9.3 gVitamin B60.120mg9%Copper0.039 mg4%
sugars4.2 gVitamin C7.4 mg8%Iron0.21 mg1%
Dietary fiber1.7 gVitamin E0.02 mg0%Magnesium10.00 mg2%
Fat0.1 gVitamin K0.4 μg0%Manganese0.129 mg6%
Protein1.1 gPotassium146.00 mg3%
Water89.11 gSodium4.00 mg0%
Zinc0.17 mg2%

 

 

What is the best way to keep the Onions fresh:

As you would know Onions, stay good for up to 30 days if stored the right way (in a cool, dry, dark place but not in the fridge).

When the onion is chilled, the cold, humid temperatures in a refrigerator convert the starch to sugars, and onions become soft or soggy much faster. Plus, as you probably already know, they also skunk up your fridge and make everything smell or taste like onions, and of course, that would not be what you want.

 

is onion extract good for scars?

Over the past decade, lots of studies have shown that if you apply onion extract, two to three times a day for periods of three to six months significantly improves the appearance of postsurgical scars, adhesions, stretch marks, and hypertrophic scars.

https://iranfreshfruit.net/yellow-onion-exporters

 

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