Garlic benefits or its medical uses information is provided here.

Does Garlic cause allergy ?

Does Garlic have other colors than white ?

We will answer these questions and give you lots of tips about Garlic, and its Amazing medical effect on your body.

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History:

Garlic is believed to be a native of central Asia, South Asia, or southwestern Siberia. There is some debate over the origin of the garlic herb. It is one of the world’s oldest cultivated crops.

Garlic lovers carried the pungent herb into Egypt, Pakistan, India, and China. The crusaders brought back garlic to Europe. Later Spanish, French, and Portuguese settlers introduced garlic into the Americas.

For over 5,000 years, garlic has been used as food, medicine, an aphrodisiac, money, and magic potions.

One question you may face is, is garlic leaf edible?

The short answer is yes.

You can also eat the garlic leaf.

Garlic benefits :

1. Garlic Contains Compounds with Potent Medicinal Properties
2. Garlic Is Highly Nutritious but Has Very Few Calories
3. Garlic Can Combat Sickness, Including the Common Cold
4. The Active Compounds in Garlic Can Reduce Blood Pressure
5. Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
6. Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia
7. Garlic May Help You Live Longer
8. Athletic Performance Might Be Improved with Garlic Supplements
9. Eating Garlic May Help Detoxify Heavy Metals in the Body
10. Garlic May Improve Bone Health
11. Garlic Is Easy to Include in Your Diet and Tastes Delicious

Garlic medical effects :

Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers.

High blood pressure, or hypertension, is one of the most important drivers of these diseases.

Human studies have found garlic supplements to have a significant impact on reducing blood pressure.

In one study, 600–1,500 mg of aged garlic extract was just as effective as the drug Atenolol at reducing blood pressure over 24 weeks.

Supplement doses must be fairly high to have the desired effects. The amount needed is equivalent to about four cloves of garlic per day.

For those with high cholesterol, garlic supplements appear to reduce total and, or LDL cholesterol by about 10–15%.

Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL.

High triglyceride levels are another known risk factor for heart disease, but garlic seems to have no significant effects on triglyceride levels.

Garlic Nutrition Facts :

Garlic Colors type :

Sometimes in a bunch of white garlic, you might spot a few with purple-tinged skins. What’s going on with these? Are they any different from the white bulbs we’re used to seeing?

Those colorful jackets aren’t just for looks: Purple garlic is a different variety altogether. So what does purple garlic taste like? And how do you cook with it?

White Garlic :

White garlic is what you normally see in most grocery stores. It comes from a variety called soft neck garlic, meaning the stalk doesn’t grow through the center of the bulb. One garlic bulb will have cloves of all different sizes and shapes, with larger cloves around the outside and smaller ones in the middle.

The stalk at the stem end of the garlic stays flexible, or soft. White garlic is easy to grow and generally hardier than other varieties: It ships well and has a long life on supermarket shelves. When it is fresh, white garlic has a powerful garlic flavor.

Purple Garlic :

Purple garlic has a purple hue to its skin, though the inner cloves are the same color as white garlic cloves. It comes from a variety called hard neck garlic: There’s a woody stalk that grows right through the center of each bulb.

The cloves grow around this stalk and tend to be all the same size, a bit larger than white garlic cloves. Purple garlic cloves are much juicier and have a milder flavor than white garlic when fresh. You might see purple garlic in some supermarkets.

Blue Garlic :

Perhaps you, as I expecting garlic to remain a kind of off-white, uninteresting color throughout the cooking process.

The garlic turns a bright blue-green, even an aquamarine or turquoise color.

The visual impact of this change can be likened to the colors of trees in autumn. with their red, gold, and green colors.

Suddenly being splashed with fluorescent hues of blue and green. Autumn colors are not supposed to display this jarring contrast, nor is food.

If one day your garlic turns a shade of blue, make your homemade pickles, pork roast, or pot of cabbage and kielbasa look strange and even poisonous, be assured that no matter how strange it looks, it hurts only your eyes, not your body.

If one day your garlic turns a shocking shade of blue, making your homemade pickles, pork roast, or pot of cabbage and kielbasa look strange and even poisonous, be assured that no matter how strange it looks, it hurts only your eyes, not your body.

Garlic and its effect on blood type B :

Each blood type has its diet, for example, blood type B, which Garlic is good for these groups. this effect is one of garlics medical benefits .

B Secretor:  NEUTRAL

B Non-Secretor:  BENEFICIAL

This food is Cancer SUPERBENEFICIAL for Type B.

Is Garlic and Onion Related ?

Garlic and Onions, which are part of the allium family-along with shallots, leeks, and chives, have so many health properties that they are often considered medicinal foods, especially in healing traditions like Ayurveda.

Can you have a garlic allergy ?

Some people take garlic supplements for their potential benefits, such as lowering cholesterol and high blood pressure.

True garlic allergies are rare, and a person is more likely to have an intolerance.