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Pickles
Pickles: How to prepare: There is a long list of pickles which are common between Iranian, however the preparation proses are the same. First and foremost, wash vegetables and sliced them in any size you’d prefer. Afterward, put them in… -
Pickled Cucumber
Pickled cucumber: How to prepare: The process of preparing pickled cucumber contain 3 steps. To commence, the combination of water, salt and vinegar has been boiled. Having cold the solution, it should combine with clear and dried cucumber. Thereafter, some… -
Tomato Paste
Tomato paste: How to prepare: The process of preparing tomato paste contains 4 steps. It literally starts by cooking tomato in a pot filled with water. Thereafter, the cooked tomato filtered out to separate its skin. Having cooked to be… -
Watermelon
Watermelon: Product name: water melon (its scientific name: Citrullus lanatus) Variety: Planting site in Iran: Gorgan, Ahvaz, Bandar anzali, Jiroft, Chaf, Neghab, Davarzan, Buin Zahra How to select and store: The lighter the watermelon is, the riper it is. As… -
Cantaloupe
Cantaloupe: Product name: Cucumis melo var. cantalupensis Variety: Planting site in Iran: Varamin How to select and store: It smells good with rough skin. Its color is greenish yellow and has light green strips. It shouldn’t be very soft which… -
Sweet Melon
Persian Melon: Product name: Persian melon Variety: Planting site in Iran: How to select and store: It should be firm enough with rough skin. As for its color, it has yellow skin with light green strips. There should be no hole… -
Potato
Potato: Product name: Solanum tuberosum Variety: yellow and light brown Planting site in Iran: Qazvin, Alborz, Azerbaijan, northern Khorasan, Damavand ,Ardabil How to select and store: Choose the firm and fresh ones without any dark spot, softness or sprouts on… -
Cucurbita Pepo
Zucchini: Product name: Cucurbita pepo Variety: Planting site in Iran: Hormozgan, Yazd How to select and store: Choose the fresh and bright ones in light green color without any dark spot or softness on its skin. Take ones which are… -
Red Chili Pepper
Red Chili Pepper Product name:Red Chili Pepper Variety: it is varied in green, red and yellow Planting site in Iran: Sabzevar How to choose and store: Choose one firmer and shinier with Smooth and unruffled skin. Wrap green chili pepper in towel… -
Green chili pepper
Green chili pepper: Product name: green chili pepper Variety: it is varied in green, red and yellow Planting site in Iran: Sabzevar How to choose and store: Choose one firmer and shinier with Smooth and unruffled skin. Wrap green chili pepper in towel… -
Green Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
Red Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
Yellow Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
fresh cherry tomato
Fresh Cherry tomato: Product name: Cherry Tomato (scientific name: Cerasiforme) Variety: Planting site in Iran: Sistan and Baluchestan, Zanjan, How to select and store: The best tomato doesn’t have any stain and its color should be dark red and shiny. The delicious… -
Eggplant
Eggplant: Product name: its common name is Eggplant but in some part of the world it is common as Aubergine. Its scientific name is Solanum melongena. Variety: slender eggplant, stuffed eggplant Planting site in Iran: Iran is one of the… -
Fresh Carrot
Product name: Fresh Carrot Variety: Planting site in Iran: Khuzestan, Lorestan, Tehran, Qom, Alborz How to select and store: Choose fresh, crispy and firm carrot with dark orange color. Avoid taking one with dark spot or softness on its surface. It… -
Fresh Red Onion
Fresh Red Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh Yellow Onion
Fresh Yellow Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh White Onion
Fresh White Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh Button Mushroom
Fresh Button Mushroom: Edible mushrooms Product name: Brassica rapa Variety: Planting site in Iran: Fars, Khuzestan How to choose and store turnip: Fresh turnip should be firm, heavy and light inside. Its skin is shiny, clear and smooth. Small turnips are sweet… -
Fresh White Turnip
Fresh White Turnip : Product name: Brassica rapa Variety: Planting site in Iran: Fars, Khuzestan How to choose and store turnip: Fresh turnip should be firm, heavy and light inside. Its skin is shiny, clear and smooth. Small turnips are sweet and… -
Fresh Garlic
Fresh Garlic : Properties: Since time immemorial, garlic has been used as flavor. But nowadays its breathtaking properties make people to consume and appreciate it. -
Fresh Dill
Properties: Dill is an incredible healing herb in celery family so if you are really looking for a great source of calcium, iron, fiber, magnesium and vitamin c, you should probably add dill herb in your diet.
