They’re an exceptionally healthy fruit with many research-backed benefits.
A medium apple with a diameter of about 3 inches (7.6 centimeters) equals 1.5 cups of fruit. Two cups of fruit daily are recommended on a 2,000-calorie diet.
One medium apple 6.4 ounces or 182 grams offers the following nutrients
Calories:95
Carbs:25 grams
Fiber:4 grams
Vitamin C:14% of the Reference Daily Intake (RDI)
Potassium:6% of the RDI
Vitamin K:5% of the RDI
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and the vitamins A, E, B1, B2, and B6.
Apples are also a rich source of polyphenols. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits. To get the most out of apples, leave the skin on it contains half of the fiber and many of the polyphenols.
Carbs of apples
Apples are mainly composed of carbs and water. They’re rich in simple sugars, such as fructose, sucrose, and glucose.Despite their high carb and sugar contents, their glycemic index (GI) is low, ranging 29–44.The GI is a measure of how food affects the rise in blood sugar levels after eating. Low values are associated with various health benefits.Due to their high fiber and polyphenol counts, fruits often have a low GI score.
Fiber in apples
Apples are very rich in fiber. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient, which is 17% of the daily value.A portion of their fiber comes from insoluble and soluble fibers called pectin. Soluble fiber is associated with numerous health benefits, partly because it feeds the friendly bacteria in your gut.Fiber may also help improve fullness and cause weight loss while lowering blood sugar levels and boosting digestive function.
Vitamins and minerals in apples
Apples boast many vitamins and minerals, though not in high amounts. However, apples are usually a good source of vitamin C.
Vitamin C : Also called ascorbic acid, this vitamin is a common antioxidant in fruits. It’s an essential dietary nutrient that has many important functions in your body.
Potassium: The main mineral in apples, potassium may benefit heart health when consumed in high amounts.
Apples are not particularly rich in vitamins and minerals. However, they contain decent amounts of both vitamin C and potassium.
Other nutritions in apples
Quercetin : A nutrient that also occurs in many plant foods, quercetin may have anti-inflammatory, antiviral, anticancer, and antidepressant effects, according to animal studies.
Catechin : A natural antioxidant, catechin is also present in large amounts in green tea and has been shown to improve brain and muscle function in animal studies.
Chlorogenic acid : Also found in coffee, chlorogenic acid has been found to lower blood sugar and cause weight loss in some studies.
Apples are a good source of several antioxidants, including quercetin, catechin, and chlorogenic acid. These plant compounds are responsible for many of apples’ benefits.
fruit Supplier Companies and Vegetable Supplier Companies are many. there are many many companies around the world who provide and export their fruit and vegetable products. but how can we decide which one is best? with 20 years of experience in this field, we will fully answer this question.
What is fresh vegetables supplier ?
Companies in this industry distribute fresh fruits, vegetables, spices, and herbs. Major companies include Caito Foods Service, Coast Citrus Distributors, FreshPoint, and Tom Lange Company (all based in the US), as well as Fresh Produce Group (Australia), Fyffes (Ireland), IG International (India), Oppenheimer Group (Canada), Tokyo Seika (Japan), and Total Produce (Ireland). Vertically integrated fruit and vegetable producers such as Chiquita, Dole, and Del Monte have major global distribution operations.
Competitive landscape
Demand is driven by consumption of fruits and vegetables. Profitability depends on maintaining a high quality and varied selection of produce and on efficient operations. Larger distributors benefit from economies of scale in purchasing and transportation. Smaller companies may compete by specializing in certain products, such as tropical fruits or organic products, or by focusing on a geographical area. The US industry is fragmented: the 50 largest companies account for about 35% of industry revenue.
Distributors’ main operations involve getting fruit and vegetables from producers to customers, which include food retailers and foodservice providers. Major products include fresh fruits (about 55% of industry revenue), whole fresh vegetables (30%), and prepackaged fresh-cut vegetables (10%). Distributors may also offer products such as fresh spices, herbs, seasonal nuts, salad dressings, tofu, juice, or flowers. Some companies specialize in exotic produce and staples of various ethnic cuisines, such as enoki mushrooms and lotus root (which are used in many Asian dishes) or corn husks and cactus pads (common ingredients in traditional Latin American foods).
Features of the Best Fruit and Vegetable Supplier companies for Restaurants
Consistent quality
Supply chain
Experience
Industry accreditation
consistent quality
This feature cannot be overemphasised. Being able to receive fresh fruits and vegetables from your suppliers will not just satisfy your diners but will also help you save a lot of money in the long run because you will be able to prevent spoilage. You also need to make sure that your supplier provides clear information on the sources of their produce.
Supply chain
The best fruit and vegetable suppliers for restaurants have an excellent supply chain to ensure their products are in optimum conditions and deliveries are done on time. Wholesalers with an excellent supply chain are also able to deliver fruits and vegetables according to your unique needs, that is, your seasonal demands and preferences.
Experience
The size of your clientele heavily relies on the consistent deliveries of quality fruits and vegetables from your supplier. This is where experience comes in, as you should be working with a supplier that has a reputation of delivering consistency and quality to some of the most prestigious restaurants.
Industry Accreditation
It is important to choose a supplier that has accreditation as it proves that their operations meet minimum requirements and they are officially recognized.
Fresh Produce Wholesalers Companies in this Country/Region:
China(37,947)
Russian Federation(17,991)
Brazil(15,315)
Italy(14,302)
Spain(11,393)
Japan(10,332)
Poland(8,264)
Taiwan(7,042)
United States(6,974)
Republic Of Korea(5,422)
Ukraine(4,532)
France(3,959)
Germany(3,361)
Argentina(3,168)
Belgium(3,013)
India(2,764)
Romania(2,761)
Australia(2,696)
United Kingdom(2,368)
Portugal(1,992)
Canada(1,796)
Thailand(1,764)
Hungary(1,709)
Morocco(1,647)
Kazakhstan(1,473)
Bulgaria(1,335)
Netherlands(1,260)
Ecuador(1,168)
Chile(1,112)
Serbia(962)
Uzbekistan(864)
Greece(809)
Algeria(748)
Singapore(622)
Hong Kong(593)
Sweden(530)
Switzerland(472)
Turkey(391)
Mexico(380)
Austria(322)
Tunisia(301)
South Africa(271)
Denmark(258)
Norway(222)
New Zealand(216)
Moldova(213)
Philippines(213)
United Arab Emirates(209)
Finland(196)
Croatia(189)
Ireland(186)
Czech Republic(182)
Dominican Republic(174)
Bosnia-Herzegovina(156)
Kyrgyzstan(153)
Latvia(150)
Slovenia(142)
Lithuania(135)
Peru(127)
Estonia(125)
Montenegro(117)
Slovakia(99)
Costa Rica(81)
Reunion(73)
Malaysia(65)
Egypt(61)
Guadeloupe(59)
Vietnam(54)
Guatemala(49)
Indonesia(40)
Martinique(38)
Pakistan(30)
Saudi Arabia(26)
Cyprus(19)
Sri Lanka(19)
Venezuela(19)
Honduras(18)
Iran(4)
Top Fresh Produce Wholesalers Companies or Vegetable Supplier Companies :
Farzin fresh fruit exporter
we do provide or supply any kind of fresh fruit, with the best quality and the fairest price from Iran. with 20 years’ experience in this field, we can export Iranian fresh fruits to anywhere around the world. to fill an order form, please contact us.
is apple good for health ? this is an important question for those who want to live a healthy life, we will answer this question surely to provide you good information about apple.
Is apple good for our health ?
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions.
Apples contain a range of antioxidants, including:
quercetin
catechin
phloridzin
chlorogenic acid
Some benefits of apples :
Apples are good for teeth, healthier teeth
Apples are good for Avoid Alzheimer’s
Curb all sorts of cancers
Apples decrease your risk of diabetes
Apples are good for Heart
Apples Prevent hemorrhoids
Control your weight
Apples are good for liver
Boost your immune system
is apple good for health
Apples are good for teeth, healthier teeth
Apples won’t replace your toothbrush, but biting and chewing an apple can stimulate the production of saliva in your mouth and reduce tooth decay by lowering the levels of bacteria.
Apples are good for Avoid Alzheimer’s
A study on the benefits of apples shows that drinking apple juice could keep Alzheimer’s away and fight the effects of aging on the brain. The mice in the study that were fed an apple-enhanced diet showed higher levels of the neurotransmitter acetylcholine and did better in maze tests than those on a regular diet.
Curb all sorts of cancers
Scientists from the American Association for Cancer Research agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds in apple peel that have potent anti-growth activities against cancer cells in the liver, colon, and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
Apples decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don’t eat apples. According to the Ontario Apple Growers, this fruit is extremely high in pectin a soluble fibre and is the key to blunting blood sugar swings.
Apples are good for Heart
Apples contain fiber, vitamin C, antioxidants, and potassium. A medium sized apple provides the following:
13–20% of a person’s daily fiber needs
9–11% of a person’s daily vitamin C needs
4% of a person’s daily potassium needs
Fiber appears to help manage blood pressure, which may reduce the risk of cardiovascular disease.
Vitamin C is an antioxidant that, alongside other antioxidants, may play a role in protecting some aspects of heart health. Vitamin C may also boost the immune system and help defend the body from infections and diseases.
Potassium helps relax the blood vessels, reducing the risk of high blood pressure and cardiovascular complications.
Apple Prevent hemorrhoids
Hemorrhoids are a swollen vein in the anal canal. While not life threatening, these veins can be very painful. They are caused by too much pressure in the pelvic and rectal areas. Part and parcel with controlling constipation, fibre can help keep your bowel movements regular and prevent you from straining too much when going to the bathroom.
Control your weight
Many health problems are associated with being overweight, such as heart disease, stroke, high blood pressure, type 2 diabetes, and sleep apnea. To manage weight and improve overall health, doctors recommend a diet rich in fibre.
Apples are good for liver
Your liver is responsible for clearing these toxins out of your body. Many doctors are skeptical of fad detox diets, saying they have the potential to do more harm than good. Luckily, one of the best (and easiest) things you can eat to help detoxify your liver is to incorporate fruits, like apples, into your diet.
Boost your immune system
Red apples contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system—especially when you’re stressed out.
Nutrition
The table below shows the amount of each nutrient in a medium sized raw apple weighing around 182 g.
It also shows how much an adult needs of each nutrient.
Dietary tips and recipes
There are many varieties of apples, as well as several different ways of consuming them.
People can eat them raw, as applesauce, chopped in salads, baked whole, in pies, pastries, and cakes, in curries and chutneys, dried in slices, added to smoothies, and as juice.
Some popular apple varieties include:
· McIntosh: A juicy, red apple with tender, white flesh and a tangy flavor.
Red delicious: A crisp, juicy red apple.
Fuji: Yellow and red in color, it has firm, sweet flesh.
Granny Smith: A green apple with crisp, greenish flesh and a sharp flavor.
Golden delicious: A yellow apple with a mild, sweet flavor.
Preferences vary, but many people prefer tart, tangy apples for making applesauce or apple pie. To avoid adding sugar, try pairing tart apples with sweet ones in cooking or adding spices to counter the sharpness.
Recipes
Here are some recipes that include apples:
Sugar-free applesauce
Sugar-free stuffed baked apples
Apple walnut salad with balsamic vinaigrette
Sugar-free apple and carrot muffins
Risks and considerations
is apple good for health ? for everyone? Eating an apple is unlikely to trigger serious side effects in most people, but some people may need to take care.
The sections below list some potential risks of eating apples.
· Toxins
· Allergies
· Teeth
· Choking
Toxins
Apple seeds contain cyanide. Swallowing whole seeds is unlikely to cause harm, but chewing and swallowing a large number of apple seeds could be dangerous.
Allergies
Some people may have an allergic reaction after eating apples. Anyone who experiences hives, swelling, or difficulty breathing should seek immediate medical attention.
Teeth
In the past, there was a widespread belief that eating an apple could help remove plaque from the teeth. However, studies have not found strong evidence of this. Brushing the teeth regularly is more likely to have this effect.
In addition, the acidic content of apples may contribute to a buildup of plaque. People should therefore rinse their mouth with water or brush their teeth after eating an apple.
Choking
Young children and older adults who have difficulty swallowing may be at risk of choking on raw apple pieces. Consuming unsweetened applesauce or other forms of cooked apple may be a better option.
iranian nectarine is introduced in this article, here we have provided nectarine types , its buyers and facts . you can order nectarine for export by contacting us.
Iranian nectarine
Nectarine is a type of peach fruit. It is a hairless peach and is sweeter than peaches and has a higher sugar or brix than peaches.Nectarines, like peaches, probably originated in China over 2,000 years ago and were cultivated in ancient Persia, Greece and Rome. They were grown in Great Britain in the late 16th or early 17th centuries, and were introduced to America by the Spanish.
Nectarine Due to its high sugar content, it has a short shelf life, it has a shorter shelf life than fruits such as apples.
Top buyers of nectarine fruits in iran :
Russia, Iraq, Pakistan, Turkey, Thailand, India and the neighboring countries of the Persian Gulf.Iran ranks seventh in the production of Nectarine and peach fruit.
14 secrets facts of nectarine
Help Prevent Cancer
Have Anti-Diabetic Properties
Aid Weight Loss
Offer Antioxidant Defense
Prevent Hypokalemia
Regulate Blood Pressure Levels
Improve Heart Health
Enhance Digestive Health
Lower Cholesterol Levels
Improve Immunity And Fight Infections
Enhance Skin Health
Enhance Cell Health
Improve Eye Health
Helps Prevent Anemia
Different types of iranian nectarines :
Shams Nectarine (Sun Nectarine): Blooming early and has a high sugar content, it is not very suitable for export.
Nectarine (Shabrang Nectarine)
Donut Nectarines
Stark Sunglo Nectarine
Moghan Nectarine: The largest amount of exports of this type of nectarine.
What is the difference between peaches and nectarines ?
The nectarine is actually a type of peach, except that it has a smooth skin compared to a peach’s velvety one. Basically, one tiny recessive gene keeps it from being a peach.
The nectarine has a more vivid colour (between a bright red and yellow colour) and it is usually smaller.
Peaches originated in China.
In California in the 1940s and ’50s, nectarines were bred to be heartier than earlier varieties and became more available to the general public.
A peach’s signature skin has a protective layer of fuzz and is often removed before making jams or baking into pies as it can get tough when cooked.
nectarines were bred to be heartier than earlier varieties and became more available to the general public, In California in the 1940s and ’50s .
Both types of stone fruit (a classification that includes cherries and plums) are delicious raw, whether in a salad or simply eaten out of hand, standing over the sink.
Whichever you try, take a sniff when choosing: the tastiest fruit should have an intense sweet smell. Ripe fruit gives slightly with gentle pressure. Look for pink-blushed creamy white to red-blush yellow skin and avoid any with soft spots or an overtly greenish tinge near the stem.
facts about apples are provided here as a list of top 8 , we wish you enjoy this article, be aware that you can contact us to order any kind of apple for export from iran.
Facts about apples
Apple orchards are a booming business
The average size of an apple orchard in the United States is 50 acres. One of the largest and oldest apple orchards in the country is Applecrest Farms in New Hampshire. It has been operated by the same family for four generations and has been in business for over a century. The orchard grows over 40 varieties of apples and other fruits and make standard apple orchard products, including apple cider and apple donuts. The owners also allow the public to pick their own apples and enjoy the surroundings of the orchard.
Apples are related to roses
Apples are part of the Rosaceae family, a medium-sized family that includes 2,830 species of flowering plants. Also included in this family are roses and edible fruits, like pears, apricots, plums, cherries, peaches, raspberries and strawberries. The flowers in this family are known for their beauty, including the apple tree which blooms in the spring. The apple trees are dormant during the winter but as soon as warm weather is detected, the tree begins to produce buds which will eventually flower. If the flower is pollinated by a bee, an apple will begin to grow.
Apples have their own growing rules
Apples are unique in many ways, but apple facts tell us that a tree that produces one certain type of apple might not produce seeds that will grow the same type of apple. In other words, if you plant a seed from apple A, a tree that grows apple B might grow instead. In apple orchards, farmers need to go through a little extra work to make sure that they grow the same type of apple each year by using root stock and then grafting a branch onto it from the specific type of apple tree they want to grow.
A brown apple isn’t necessarily a bad apple
If you slice an apple and leave the pieces out long enough, they will begin to turn an unappetizing shade of brown. Many people won’t eat a brown apple because they believe it is rotten, but the truth is that the apple has simply gone through an oxidation process. The inside of an apple changes when it is exposed to air, but the fruit does not spoil this quickly. To keep sliced apples looking more appealing, you can spritz lemon juice on the surface. To keep whole apples from spoiling too soon, store them in the refrigerator.
Apples and gravity
Everyone knows about the story of Isaac Newton and how an apple falling on his head lead to the discovery of gravity. Many simply assume that the story is made up though and was only popularized to help explain gravity. But apple facts tell us that recently discovered documents reveal comments made by Newton himself. They state that he was out in the orchard and witnessed several apples falling and it made him question why they always fell in the same way. This led him to research and hypothesize, leading to the discovery of gravity.
Apples can poison you
While apple facts do tell us that an apple can kill you, the chances of it happening are very, very slim. Apple pips, small and hard seeds in the fruit, do contain a bit of cyanide. However, it is a very small amount and the shell is so hard that the human body can’t break it down enough to allow the cyanide to escape. In the rare case that it is broken through, the amount of cyanide is so small that the body would not be affected. You would have to eat a large amount of apple pips and have them all break down in your system to be hurt by the cyanide.
Lopsided apples
If an apple has fewer seeds on one side than the other, it will be lopsided. These apples are still delicious to eat and can be fun to see, but often orchards toss them aside due to imperfection. Check imperfect produce bins at local produce stores or orchards, and you might find a few lopsided apples to take home for less!
Brief apples facts
Applesare also said to symbolize health, love and fertility.
Apples were popular in ancient Greece andRome and were a sign of opulence.
The most famous saying involving apples is, “An apple a day keeps the doctor away.”
In Norse mythology, the goddess of youth, Idun was believed to grow magic apples that kept the gods youthful.
The largest apple ever weighed 1.849 kgand was grown and picked by Chisato Iwasaki at his apple farm in Hirosaki City, Japan October 24 2005.
Apples float in waterbecause they are 25% air.
The apple genomewas decoded in 2010.
The most expensive apple in the world is Sekai Ichi apple it cost $21.00 each. Sekai ichi means “world’s number one” in Japanese.
To produce one apple, it takes energy from 50 leaves.
Apples can help you improve your memory.
Life expectancyfor apple tree is about 100 years.
The apple treegenerally standing 8 to 4.6 meters (6 to 15 feet) tall in cultivation and up to 12 meters (39 ft) in the wild.
Apple trees take4 to 5 years to produce their first fruit.
There are more than 8,000 varietiesof apples – the largest variety of fruit to exist.
The apple tree originatedin Central Asia. They have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists.
Don’t peel your apple. Two-thirds of the fiber and lots of antioxidants are found in the peel. Antioxidants help to reduce damage to cells, which can trigger some diseases.
Apples ripen six to ten times faster at room temperature than if they were refrigerated.
Two pounds of apples make one 9-inch pie.
Apples are fat, sodium, and cholesterol free.
The science of apple growing is called pomology.
Apple trees take four to five years to produce their first fruit.
iran plum export is the subject of this article. in this article we will provide a detailed view of this field , different kinds of plum , top plum exporters , …all are provided here.
iran plum export
Iranian Plums have a plump, round shape with a depression at the top where the stem attached.
Which city or province grow:
tehran
oroumeyeh
Tabriz
Mashhad
Harvest Season:
Summer
Plum skin is very smooth and shiny, and can be red, purple, or yellow.
Plums may be confused with nectarines or apples, but plums are usually smaller than both and lack orange coloring. Dried plums are called prunes.
Plum Tree: Plum trees can grow 6 to 12 feet in height, depending on the cultivar.
Plum Leaves: Plum leaves are simple, oval to oblong and come to a point at the end. The leaf margins are scalloped.
different Kinds of plums in iran
Opal Plumsare lighter in color and have a mix of green and yellow in the purple color too. Their flesh is yellow and has a firm texture.
· Czar Plums have a uniform dark purple color, and their flesh is red with a juicy texture.
· Golden Plum has a beautiful yellow color, and its flesh is also yellow with a juicy texture.
Bulk packaging is in 5/8/10 kg cartons or baskets.
prunes is one of the popular dried fruit and is produced in Iran in high volume with high quality. several city in Iran produce the best prune and export it to other countries by low price. Among this cities, Tabriz and other cities around it are the best producer in dried fruit field.
prunes are produced in 2 way
· by sun
· by aquafortisin sunny method any extra materials will not be added to plums and the best organic prunes are produced. But in second method aquafortis is added to plums for the color of the plum don’t become too dark, it can be kept prunes longer with more moisture.In both of method standards is very important to export Iranian organic prunes to other country without any problems.
Iran is the 10th largest producer of plums in the world
About 10 million tons of plums are produced annually in the world. Iran is the tenth largest producer of this fruit in the world with a production of about 147,000 tons. About 10 million tons of plums are produced annually in the world. China, with a production of more than five million tons, and the United States, with a production of 675,000 tons of plums, are the first and second largest producers of this fruit in the world, followed by Serbia, Romania, Chile, Turkey, Spain, Italy, India and Iran.
different kinds of apple in iran , is the subject of this article. here we will introduce any type of Persian apple and why they have good quality. remember that you can order all any kind of Iranian apple for export.
Different kinds of apple in iran
Iranian apple fruit
The apples produced in Iran have various shapes and colors. They have a round shape with a cavity at the top; some of them are closely rounded and the others have a conic shape. Moreover, some of Iranian apple fruits have knob-like lobes at the bottom of the calyx. The other characteristic of these apples is that they have a firm flesh with red, white or yellowish-white color. The skin of these apples is not harsh and is shiny.
The skin color may be yellow, green, red, dark red, or the mixture of these colors.Crab apples still exist and can be found in jungles placed in north of Iran. The apple trees are mostly planted in Urmia, Mashhad, and Shemiran, and Azerbaijan province. Moreover, in Iran the harvest seasons for apples are winter and summer.By considering the rootstock type (standard, semi-dwarf, dwarf), these trees may range in height from 0.6 to 3 meter. The leaves of these apple trees are dark to light green with toothed margins. The underneath of these leaves have a silver color.
All types of Apple
Golden Apple
Granny Smith
Red Delicious
Royal Gala
Iranian royal gala apple
The largest import of Iranian royal gala apple to India. This apple is red. The royal apple apple is taken from the orchards before September. Given that the production of this apple in Iran is low. But always have good customers from foreign markets. Iran ranked seventh among the countries producing apple trees. And each year the amount of apple tree production increases in Fellowship. Apple royal gala that has the lowest amount of Iranian gardens. This year, more than 200 tons of its production has been added.
Cities producing royal gala apple in iran
More than 20 cities in Iran have large gardens of various kinds of apple trees. Royal gala apple is also one of these varieties. The cities of Urmia, Maragheh, Ashveniyeh, Naghdeh, Semirom and Damavand are among the most important regions in Iran. The climate zones of Iran annually introduce the types of agricultural products to the world.
Types of Persian apple tree exported
The types of Iranian apple tree exports are less than that of rival countries. The most apple tree exported to Iran is red and golden delicious. After them, the Fuji and Gala apples have the most harvest in the gardens. Junatan and Granny Smith apples have the lowest production and harvest of Iranian gardens.
Apple trees do well in large portion of iran
For planning, planting and taking care of fruit trees you require only a few basic conditions to do well. For maximum production, fruit trees need deep soil that is well drained. Possible way to get around is to plant the tree in a raised bed, a smart way to increase soil depth. Also, the fruit trees (like many other trees) need to be properly watered. Keep in mind that the buds begin to form the season before to fruit well. So you need to take care of them that prior season. An important term for fruit growers is so called Chilling hours.Chilling hours is the number of hours in the winter when the temperatures drop below 7C but above freezing. Most of the fruit trees need a certain number of chilling hours to bud out. The number of hours varies with each variety and type of fruit. Please check out the average chilling hours of your area of residence before making a choice on the variety and type of fruit.For a proper pest and disease management, you need to apply an all-season horticultural oil before the trees buds out in the winter. Spraying does not stop here. You need also to spray fertilizers during the growing and fruiting season.
Specification sheet
Variety: Red Delicious / Red Chief, Golden Deliciious, Royal Gala, fuji, Braeburn, Granny Smith
Crops and Factory Location: Azarbaijan, Fars, Alborz, khorasan, Tehran and Isfahan Province.
PACKING Type Description Quantity Design: Carton Box & Plastic Box Retail: 0.5, 1 Kg Bulk: 3, 5, 8, 10 Kg SSP or customer design
Telescopic carton Gross Weight: 10kg Net Weight: 9kg Size: 36, 44, 50 , 60 Number of carton in each pallet: 91 Number of pallet in each 40 foot container: 26
STORAGE
Guaranteed Shelf Life: 4 month Recommended transit temp Degrees C: (-1) to 4 C Desired relative humidity percent: 85 to 90 Storage Life: 60 days 1 C Shelf Life: 10 days 10 C
Statistics for 2016
Amount of province production (Ton): 3,700,000 MT Surface area under cultivation (hectare): 254200 Hectare Average production per hectare: 14.5 MT Apple exports from Iran to the world: 700,000 tons Amount of spring apple production: 516498 tons 14% of production Amount of apple production Autumn: 3180200 86% of production. Red Delicious: 1,475,700 tons Golden Delicious: 1,328,130 tons Other varieties: 147,570 tones The area under apple cultivation in the world: 5300000 hectares The amount of apple production in the world: 90,000,000 tons Major areas of producing apples in the world are: China, western Europe, America, Eastern Europe, Canada, Japan and Australia.
cooking eggplant in 8 simple way: _ _ _! Way 1 ! _ _ _ Bake it. Cut the eggplant into strips and bake them; or slice into rounds, add a breaded or spiced coating, and bake for the beginning of eggplant Parmesan or a simple side dish. _ _ _! Way 2 ! _...
8 Benefits of Carrot Juice : Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking carrot juice is an easy way to add carrots to your diet. Here are eight reasons why you should add carrot juice to your diet. 8...