all fruits
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DRIED APPLE (Peeled)
DRIED APPLE In this machinery life today in which you have to work hard to meet your needs, eating dried fruit is one of the easiest way to nourish your body. And dried apple with high nutritional value is a… -
DRIED ORANGE Sliced
If you are really into orange fruit and its amazing properties, you should try its dried fruit. Simply because, not only does it contain the same vitamins that fresh orange has but it also would last for a long time… -
Dried Kiwi Peeled Organic dried fruit
Dried kiwi fruit is one of the most popular dried fruit in the world. It has got its reputation for its divine taste. You can not find anyone in the whole entire world that doesn't appreciate dried kiwi sour taste.… -
Dried apricot
If you’re looking for a healthy with a lovely sweet and sour taste, you should try dried apricot. Though it is rich in sugar, it can easily be digested and help you feel satiety. -
DRIED PLUM
DRIED PLUM : Since time immemorial, dried plume has been reputed for its anti-conception properties. However its benefits have gone beyond this. Wishing to lose some weight, we highly recommend you to put dried plume to your diet, either in… -
DRIED TOMATO
Dried Tomato : Since time immemorial people traveling around the world, used to dry their food to store it preserving from deterioration. It might comes as a surprise that dried fruits have have proven to be more healthy than that… -
Persian orange Citrus reticulata
Name : Southern orange | Persian orange Scientific Name : ( Citrus reticulata ) Planting site in Iran: Fars, Kerman, Hormozgan How to select and store: Choose heavier and firmer ones with smooth skin. It shouldn’t contain any spot or… -
KIWI Fruit
Kiwifruit: Product name: Actinidia deliciosa Variety: dark brown and green Planting site in Iran: Golestan, Mazandaran, Gilan How to select and store: Kiwifruit in dark brown is softer than that of in green color. Choose ones that are juicier and… -
Apple ( Persian Red )
Apple: Product name: Malus sieversii Variety: It is varied from yellow, green and red Planting site in Iran: Azerbaijan, Fras, Tehran How to select and store: Select the fresh and firm ones with bright and clean skin. It shouldn’t have… -
Apple Persian green
Apple: Product name: Malus sieversii Variety: It is varied from yellow, green and red Planting site in Iran: Azerbaijan, Fras, Tehran How to select and store: Select the fresh and firm ones with bright and clean skin. It shouldn’t have… -
Fresh Yellow Apple ( from iran )
Apple: Product name: Malus sieversii Variety: It is varied from yellow, green and red Planting site in Iran: Azerbaijan, Fras, Tehran How to select and store: Select the fresh and firm ones with bright and clean skin. It shouldn’t have… -
Yellow Persian Lemon
Lemon: Product name: Lemon (Citrus) Variety: it is varied in green and yellow Planting site in Iran: central cities i.e. Fars and Kerman, How to select and store: The heavier and bigger the Lemon is; the juicer it would be.… -
Green Key Lime ( Green Lemon )
Lemon: Product name: Lemon (Citrus) Variety: it is varied in green and yellow Planting site in Iran: central cities i.e. Fars and Kerman, How to select and store: The heavier and bigger the Lemon is; the juicer it would be.… -
Grapefruit
Grapefruit: Product name: Citrus paradisi Variety: Planting site in Iran: Dezful, Jiroft How to select and store: Choose fresh and firm ones with yellow smooth skin. The heavier the grapefruit is the juicier it would be. It shouldn’t have any… -
Tangerines Fruit ( Narangi or نارنگی )
Tangerines Fruit ( Narangi or نارنگی ) Product name: Citrus reticulata Variety: green to orange Planting site in Iran: Sistan and Baluchestan, Keram, Fars, Khorasan, Kermanshah, How to choose and store: Choose ones with firm, fresh and bright skin in… -
Green Grapes
Grapes: Product name: Vitis Variety: It is varied from red to light green and black Planting site in Iran: Khorasan, Qazvin, Azerbaijan How to choose and store: Being fragile, they should be carried carefully. Look for ripped ones with healthy… -
Red Grapes
Grapes: Product name: Vitis Variety: It is varied from red to light green and black Planting site in Iran: Khorasan, Qazvin, Azerbaijan How to choose and store: Being fragile, they should be carried carefully. Look for ripped ones with healthy… -
Black Grapes
Grapes: Product name: Vitis Variety: It is varied from red to light green and black Planting site in Iran: Khorasan, Qazvin, Azerbaijan How to choose and store: Being fragile, they should be carried carefully. Look for ripped ones with healthy… -
Apricot
Apricot: Product name: Prunus armeniaca Variety: Planting site in Iran: Khorasan, Tehran, Mazandaran, Golestan How to choose and store: Choose the ripped ones that are firm and fresh to touch. Its skin should be bright and clear with no dark… -
Nectarine
Nectarine: Product name: Prunus persica Variety: Planting site in Iran: Alborz, Tehran, Hamedan, Kordestan, Northern Khorasan How to choose and store: Choose ripped ones with bright and smooth skin. It shouldn’t have any damage or green spot on it. Look… -
Peach
Peach : Product name: Prunus armeniaca Variety: Planting site in Iran: Khorasan, Tehran, Mazandaran, Golestan How to choose and store: Choose the ripped ones that are firm and fresh to touch. Its skin should be bright and clear with no… -
Black Cherry
Cherry: Product name: Prunus Variety: red and yellow Planting site in Iran: Semnan, Tehran, Hamedan, Lorestan, Azerbaijan How to choose and store: It is better to choose ones with depth of color instead of only a light shade of red.… -
Red Cherry
Cherry: Product name: Prunus Variety: red and yellow Planting site in Iran: Semnan, Tehran, Hamedan, Lorestan, Azerbaijan How to choose and store: It is better to choose ones with depth of color instead of only a light shade of red.… -
Pear
Pear: Product name: Pyrus Variety: green and yellow Planting site in Iran: Tehran, Khorasan, Azerbaijan, Esfahan, Qazvin How to choose and store: Choose pear in yellow color as they ripped and they are sweeter. Its skin should be bright and… -
Strawberry
Strawberry Product name: Fragaria × ananassa Variety: Planting site in Iran: Kurdistan, Golestan, Mazandaran, Gilan How to choose and store: Choose bright and red strawberries with sweet smell. It should be ripped so you’d better avoid selecting extremely frim, green… -
Persimmon
Persimmon Product name: Diospyros Planting site in Iran: Fars, Mazandaran, Tehran, Esfahan How to select and store: Choose the soft ones in deep color. They should be heavy and big for their size and also have a bright and smooth… -
Fresh Iceberg
iceberg : Properties: Since the early ages liceberg had a great favor among Iranian as it mainly has rotted in central Asia i.e Iran and India. Having discovered its medical treatments during medieval times in Europe, -
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fresh lettuce
Fresh lettuce : Properties: Since the early ages lettuce had a great favor among Iranian as it mainly has rotted in central Asia i.e Iran and India. Having discovered its medical treatments during medieval times in Europe, -
Fresh celery
Specification of celery for export: Produce name: fresh celery Variety: celery leafy DESCRIPTION: Iran fresh celery main market is Russia, CIS & Persian Gulf countries. Our Nano package will help for more keeping time. -
Green Bean
Green bean: Product name: Phaseolus vulgaris Variety: Planting site in Iran: Fars, Azerbaijan, Lorestan, Zanjan, Markazi How to select and store: Choose the firm and crispy ones in dark green color. There should be no dark spot or softness on… -
Green Pea
Fresh green Pea Product name: Pea (Pisum sativum) Variety: Plating site in Iran: Khuzestan, Bandarabas, Bushehr, Fars How to choose and store: Choose ones with crispy, fresh and light green pods. It is better to shell peas and put them into plastic… -
Fresh Spinach (Spinat)
Spinach: Product name: Spinacia oleracea Variety: Planting site in Iran: Iran is one of the best area for spinach cultivation so you can find the best quality spinach in different region of Iran. How to select and store: Select ones with fresh… -
Fresh Parsley
Parsley Properties: If you are enthusiastic about adding fresh parsley in your dishes, you will be impressed by knowing its health benefits. that’s why there is a long list of science article devoting to this herb and its nutritional benefits. -
Fresh Coriander | Cilantro
Fresh Coriander | Cilantro Properties: Fresh Coriander | Cilantro : is an aromatic herb used for ages. Its medical treatments trace back to medieval times and it has been reputed for its preventive properties. -
fresh basil
Basil: Product name: basil (Ocimum basilicum) Variety: green and purple Planting site in Iran: Tabriz, Kerman, khvaf village How to choose and store: Choose green and purple ones without any black spot on them which is the sign of deterioration. To store… -
Fresh Dill
Properties: Dill is an incredible healing herb in celery family so if you are really looking for a great source of calcium, iron, fiber, magnesium and vitamin c, you should probably add dill herb in your diet. -
Fresh Garlic
Fresh Garlic : Properties: Since time immemorial, garlic has been used as flavor. But nowadays its breathtaking properties make people to consume and appreciate it. -
Fresh White Turnip
Fresh White Turnip : Product name: Brassica rapa Variety: Planting site in Iran: Fars, Khuzestan How to choose and store turnip: Fresh turnip should be firm, heavy and light inside. Its skin is shiny, clear and smooth. Small turnips are sweet and… -
Fresh Button Mushroom
Fresh Button Mushroom: Edible mushrooms Product name: Brassica rapa Variety: Planting site in Iran: Fars, Khuzestan How to choose and store turnip: Fresh turnip should be firm, heavy and light inside. Its skin is shiny, clear and smooth. Small turnips are sweet… -
Fresh White Onion
Fresh White Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh Yellow Onion
Fresh Yellow Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh Red Onion
Fresh Red Onion Variety: fresh onion in red & white color How to choose and store onion: Fresh onion doesn’t have any crack or groves on them. Its skin should be crisp and dry and do not have any dark spots… -
Fresh Carrot
Product name: Fresh Carrot Variety: Planting site in Iran: Khuzestan, Lorestan, Tehran, Qom, Alborz How to select and store: Choose fresh, crispy and firm carrot with dark orange color. Avoid taking one with dark spot or softness on its surface. It… -
Eggplant
Eggplant: Product name: its common name is Eggplant but in some part of the world it is common as Aubergine. Its scientific name is Solanum melongena. Variety: slender eggplant, stuffed eggplant Planting site in Iran: Iran is one of the… -
fresh cherry tomato
Fresh Cherry tomato: Product name: Cherry Tomato (scientific name: Cerasiforme) Variety: Planting site in Iran: Sistan and Baluchestan, Zanjan, How to select and store: The best tomato doesn’t have any stain and its color should be dark red and shiny. The delicious… -
Yellow Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
Red Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
Green Bell Pepper
Bell pepper: Product name: Bell pepper Variety: Bell pepper in green, red, yellow, orange Planting site in Iran: Hormozgan How to select and store: Tripod bell pepper are sweeter. Its skin should be clear and shiny and also without any… -
Green chili pepper
Green chili pepper: Product name: green chili pepper Variety: it is varied in green, red and yellow Planting site in Iran: Sabzevar How to choose and store: Choose one firmer and shinier with Smooth and unruffled skin. Wrap green chili pepper in towel… -
Red Chili Pepper
Red Chili Pepper Product name:Red Chili Pepper Variety: it is varied in green, red and yellow Planting site in Iran: Sabzevar How to choose and store: Choose one firmer and shinier with Smooth and unruffled skin. Wrap green chili pepper in towel… -
Cucurbita Pepo
Zucchini: Product name: Cucurbita pepo Variety: Planting site in Iran: Hormozgan, Yazd How to select and store: Choose the fresh and bright ones in light green color without any dark spot or softness on its skin. Take ones which are… -
Potato
Potato: Product name: Solanum tuberosum Variety: yellow and light brown Planting site in Iran: Qazvin, Alborz, Azerbaijan, northern Khorasan, Damavand ,Ardabil How to select and store: Choose the firm and fresh ones without any dark spot, softness or sprouts on… -
Sweet Melon
Persian Melon: Product name: Persian melon Variety: Planting site in Iran: How to select and store: It should be firm enough with rough skin. As for its color, it has yellow skin with light green strips. There should be no hole… -
Cantaloupe
Cantaloupe: Product name: Cucumis melo var. cantalupensis Variety: Planting site in Iran: Varamin How to select and store: It smells good with rough skin. Its color is greenish yellow and has light green strips. It shouldn’t be very soft which… -
Watermelon
Watermelon: Product name: water melon (its scientific name: Citrullus lanatus) Variety: Planting site in Iran: Gorgan, Ahvaz, Bandar anzali, Jiroft, Chaf, Neghab, Davarzan, Buin Zahra How to select and store: The lighter the watermelon is, the riper it is. As… -
Tomato Paste
Tomato paste: How to prepare: The process of preparing tomato paste contains 4 steps. It literally starts by cooking tomato in a pot filled with water. Thereafter, the cooked tomato filtered out to separate its skin. Having cooked to be… -
Pickled Cucumber
Pickled cucumber: How to prepare: The process of preparing pickled cucumber contain 3 steps. To commence, the combination of water, salt and vinegar has been boiled. Having cold the solution, it should combine with clear and dried cucumber. Thereafter, some… -
Pickles
Pickles: How to prepare: There is a long list of pickles which are common between Iranian, however the preparation proses are the same. First and foremost, wash vegetables and sliced them in any size you’d prefer. Afterward, put them in…
